So, I needed to find another answer to my weeknight workouts.
Running or biking seemed like obvious solutions, but I haven’t been much of a runner in years. Maybe this was my opportunity to get back into it.
2 weeks ago, I went out and bought a shiny new pair of running shoes. I even asked the salesman for help in finding the right pair for my needs! After spending those couple of weeks breaking them in with walks, Monday night I went on my first run!
My new shoes felt GREAT! With no blisters looming, I was able to push myself through parts of the workout when normally I fail because my feet are burning! I achieved my workout goal! What a great feeling! I felt so good about the run, I shared the story with people at work, and inspired myself to go out again Tuesday night. So last night I did another run, it was a little harder but still felt great.
This week, I ask you to find something that inspires you to be healthy. Maybe it’s a new pair of shoes, or a new pan to cook in! Maybe it’s buying fresh veggies at the Farmer’s Market. Whatever your choice, I hope it inspires you to be healthy!