After spending 2 days, sidelined with a minor calf injury. I successfully rode my bike 10 hilly miles today. I did a lot of stretching and some yoga as well. Tomorrow, I'm going to attempt to go back to my training routine! Less than 3 weeks out- and I'm feeling nervous about being ready... or rather, nervous about being sidelined too long with this thing. A special added shout out to my friend Karen who recommended the compression sleeve. It worked great while I gimped around at the State Fair on Saturday night. And I wore it on my bike ride today. Hopefully I can remain better hydrated (I suspect this is the culprit), and move forward!
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September 2012
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