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Iron Girl Training

Race Day: Sept 23rd 2012!

Link to Training program

First Rest Day

7/3/2012

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It was not in my plan to make today a rest day, but the ridiculous heat and humidity of the week, and a last minute change of plans made it so. I thought I'd push my workout to as late in the day as possible, but I had a touch of a headache, and decided not to push it.

I wish I could tell you that I did yoga and stretched instead... but alas... I did not. MUST 
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