In Your Kitchen!

One of the keys to eating right is staying informed. I have paired up with my friend Jess Jellings to write a nutrition based newsletter. We feature fun nutrition facts and information (provided by Tonya) with great healthy recipes (written by Jess).  We hope that you enjoy reading it, as much as we enjoy putting it together!

November 2010 (first edition)- Feature Food: Pumpkin!
November 2010 -Thanksgiving Leftovers
December 2010-Feature Food: Citrus
January 2011- Feature Food: Soup
February 2011- Valentines Day!